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ext_23752 (
girlfmkitty.livejournal.com
) wrote
in
zrath
2008-11-08 02:06 pm (UTC)
no subject
Sounds like you had fun.
My recommendation for soreness is... drink lots of water. It helps wash out the lactic acid accumulation in the muscles. (This advice came from my yoga instructor, who knows a thing or two about making his students sore. As in VERY.
Like me today...) ;)
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no subject
My recommendation for soreness is... drink lots of water. It helps wash out the lactic acid accumulation in the muscles. (This advice came from my yoga instructor, who knows a thing or two about making his students sore. As in VERY.
Like me today...) ;)